I have a list of numbers that I keep in the draft folder that mean a great deal to me. They represent times in my life where I know exactly what I weighed. These dates are significant, and thus will be shared as milestones as I pass them by on the way down the scale.
Today's milestone: Weight Watchers 5% target since joining in January 2011.
Check out this article on all of the benefits of losing just 5% of your body weight. Every little bit counts - I know that I have felt a huge difference since January.
Next goal: Postpartum weight after having my daughter in 2007.
Just keep swimming, the next milestone is around the corner!
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