A co-worker posed a challenge to everyone today: do something, anything, just get moving for 30 minutes every day for 100 days. Challenge accepted!
I am going to update every day. EVERY. SINGLE. DAY. I expect that someone is going to call me out when I don't. I will also be updating on Twitter, so follow me (@operationloseit) if you just can't get enough.
Day 1: With flooding rains tonight, I decided to do a 30 minute, 2 mile "walk" on exercisetv.tv.
No comments:
Post a Comment